Journal
Research suggests that as we age protein intake becomes even more important and especially so for men, for many interesting reasons. Plant-based proteins are inferior to animals based ones Many studies have proven the superiority of animal proteins over plant...
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Regenerative agriculture can, in the short and long term, help mitigate the devastating effects of this (apparently) never ending cost of living crisis. The fossil fuel crisis Firstly, is the dramatic reduction in the requirement for fossil based fuels on...
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The link between nutrition and mental health is still a new frontier for study but already there are some patterns emerging. We have researched and edited some interesting data... The information below is quoted from the 2017 study 'Gut microbiota’s...
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It's wild garlic season in the UK, and we're big fans of this pungent stuff. It's probably the easiest plant to safely identify and can be found in woodlands across the country from now until May. This wonderful native herb has...
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Our good friend Chef Adam Gray has created this fresh, tasty and super easy recipe for our pork loin chops. Perfect for an early spring mid-week dinner. Ingredients 4 x Pork loin chops (cut the fat every 2cm) Shop HERE...
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